My friend said I couldn’t stop at 5. So, here’s 4! Some of these may start to overlap or duplicate things I’ve already said. But, I guess that just means I’m serious about them.
4 changes I’ve made
- I am prioritizing myself and have started my day with walking my dogs every day since I got home for my physical and mental health.
- I am sitting down to eat at least one meal a day rather than eating every meal on the go.
- I am coming home at the end of the day and not immediately turning on the tv and instead having conversations or getting things done.
- I’m researching my next trip and starting to train for it.
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